by Alen | Jan 22, 2024 | Blog
There are many great destinations to visit across the country to take in the beautiful fall season. However, in terms of taking in the most vivid and bright fall colors, there may be no better place than the resort town of Telluride, Colorado to spend time in. The...
by Alen | Jan 22, 2024 | Blog
Pope Francis is known for his appearances among the masses in the popemobile, but it seems he will be retiring the old popemobile for an updated EV model. The new EV popemobile was created by the California-based electric car startup Fisker, providing the new...
by Alen | Jan 22, 2024 | Blog
Everyone knows exercise improves physical health, it reduces weight resulting in a trimmer waistline and in addition, it also helps you live longer. But there are also many mental health benefits of exercise. Exercise can be used as a means to overcome mental...
by Alen | Jan 22, 2024 | Blog
You might be unsure of your bedtime being too late or too early, but the ideal bedtime lies within the ‘golden hour’ between 10 to 11p.m. based on a recent study. A study published by European Heart Journal –Digital Health with data collected from a study consisting...
by Alen | Jan 22, 2024 | Blog
Certain foods can be detrimental to your mental health with certain foods linked to a weakened sense of focus and memory. According to a nutritional scientist and faculty member of Harvard Medical School, Dr. UmaNaidoo, shows the results of a study linking gut...
by Alen | Jan 22, 2024 | Blog
There is something about the outdoors that helps people connect to their deeper selves. During the COVID-19 pandemic, people discovered the allure of being outside due to the health risks associated with being indoors with other people. Going forward, it would seem...
