You might be unsure of your bedtime being too late or too early, but the ideal bedtime lies within the ‘golden hour’ between 10 to 11p.m. based on a recent study. A study published by European Heart Journal –Digital Health with data collected from a study consisting...

Our former President Barack Obama is known to be quite a bookworm. Every year, he releases his summer reading list, which has been a tradition since his White House days. From classics to biographies to essays, his recommendations have it all. You can also enjoy...

Pope Francis is known for his appearances among the masses in the popemobile, but it seems he will be retiring the old popemobile for an updated EV model. The new EV popemobile was created by the California-based electric car startup Fisker, providing the new...

Everyone knows exercise improves physical health, it reduces weight resulting in a trimmer waistline and in addition, it also helps you live longer. But there are also many mental health benefits of exercise.  Exercise can be used as a means to overcome mental...

There are many great destinations to visit across the country to take in the beautiful fall season. However, in terms of taking in the most vivid and bright fall colors, there may be no better place than the resort town of Telluride, Colorado to spend time in. The...

It’s time for one of the best holidays of the year, Halloween! You might be thinking of decorations, costumes, candy, and especially spooky movies. Halloween movies can be spooky for kids or scary for adults, so we give you a Halloween watch guide for the whole family...